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Spine conditions

Lumbar spondylosis treatment in Mumbai

Age-related wear of the lower back’s discs and facet joints, treated with image-guided injections into the painful joints and nerves, and a plan to keep you moving.

Understanding the condition

Wear and tear of the lower back

Lumbar spondylosis is the general term for age-related changes in the lower spine. The discs lose water and height, the small facet joints at the back of each vertebra develop arthritis, bony spurs form, and ligaments thicken. Almost everyone shows some of these changes on X-ray or MRI after middle age.

Many people with spondylosis on a scan have no pain at all. In others, the worn facet joints become inflamed, a degenerated disc becomes a source of pain, or the narrowing of the spinal canal and nerve exits (stenosis) starts to squeeze the nerves. Each of these produces a slightly different pattern of pain, and each is treated differently.

Symptoms

Common symptoms of lumbar spondylosis

  • Low back stiffness, worst in the morning or after rest
  • Aching pain that is worse on standing or leaning backwards (facet joints)
  • Pain that is worse on sitting or bending forward (discs)
  • Pain spreading into the buttocks or thighs
  • Leg heaviness or pain on walking that eases when you sit or bend forward (stenosis)
  • Reduced flexibility of the back

Unexplained weight loss, fever, or back pain that is worse at night and at rest should be checked promptly.

Usual treatment

How lumbar spondylosis is usually treated

Exercise and physiotherapy are central: back and hip strength, flexibility, posture and staying active. Painkillers and anti-inflammatory medicines are used for flare-ups. For persistent pain, doctors often offer facet joint or epidural steroid injections.

Surgery, such as decompression (laminectomy) for stenosis or spinal fusion for instability, is considered when nerve symptoms are severe or the spine has slipped and become unstable. For pain from worn joints and discs without severe nerve compression, surgery is rarely the first answer.

Your consultation

Assessing lumbar spondylosis

  1. Pain pattern

    Standing versus sitting, bending forward versus backward, back versus leg.

  2. Examination

    Movement of the spine, nerve tests, and the hips and sacroiliac joints, which can mimic back pain.

  3. Scans

    X-rays and MRI matched to your symptoms, not treated as a list of findings.

  4. Plan

    Targeted injections where they make sense, rehabilitation, and a surgical opinion when needed.

Patient videos

A spondylosis patient

Spondylosis and disc Spine

FAQ

Lumbar spondylosis questions

Ask us your question
Is lumbar spondylosis curable?

The changes on the scan do not go away, but pain and stiffness can often be reduced a great deal, and many people stay active for years.

Is walking good for spondylosis?

Usually, yes. Regular walking and strengthening help most people. If walking brings on leg pain, mention it, as that can point to stenosis.

Do I need a lumbar belt?

A belt can help during a flare or heavy work for a short time. Wearing it constantly can weaken the trunk muscles.

Our Mumbai clinic

RegenOrthoSport Mumbai

See a doctor in Bandra Kurla Complex (BKC), Mumbai: address, timings, the doctors who see patients here and how to book.

Doctors at our Mumbai clinic

Areas we serve around Mumbai

  • Bandra
  • Bandra Kurla Complex
  • Kurla
  • Santacruz
  • Khar
  • Andheri
  • Chembur
  • Dadar
  • Worli
  • Powai
  • Ghatkopar
  • Navi Mumbai
  • Thane

Mumbai clinic: common questions

Where is the RegenOrthoSport clinic in Mumbai?

RegenOrthoSport Mumbai is at 1610, 16th Floor, C Wing, ONE BKC, G Block, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051. We see patients from Bandra, Bandra Kurla Complex, Kurla, Santacruz, Khar, Andheri and nearby.

What are the clinic hours in Mumbai?

Mon–Sat 9:00 am – 5:00 pm. Call +91 73866 65606 or message us on WhatsApp +91 80089 26498 to book.

Which doctors see patients in Mumbai?

Dr. Venkatesh Movva (Founder); Dr. Maitri Shah (Pain Physician & Anaesthesiologist).

When is Dr. Movva next in Mumbai?

Dr. Movva is next at the Mumbai clinic on 28, 29 and 30 November. Call to reserve a slot; his appointments fill early.

Consultation request

Get your lower back assessed

Tell us where it hurts and how it is holding you back. Our team will call you to book a consultation at the clinic nearest to you in Hyderabad, Mumbai or Bangalore.

  • Consultation with Dr. Movva
  • Review of your history and imaging
  • An honest answer on candidacy

Prefer to talk? Call +91 73866 65606 or message us on WhatsApp.

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