ROS Med-Fit
- Address
- Second Floor, 201, Bilwa 45, Plot No 1057-A, Road No 45, Nandagiri Hills, Jubilee Hills, Hyderabad 500033
- Phone
- +91 89777 13257
- Hours
- Mon–Sat
Assessment · Jubilee Hills, Hyderabad
A structured check of how your joints, muscles and movement patterns work together, before you start training, return to sport or ignore a niggle for another year.
Screening
Functional movement screening asks: how do you move? A set of standard patterns (squat, lunge, step, reach, rotate, balance) shows where movement is restricted, unstable or asymmetrical from one side to the other.
Musculoskeletal screening asks: how are your joints and muscles? A physiotherapist reviews your history, joint range, muscle strength and flexibility, and any areas that are painful or have been injured before.
Together they give a clear starting point for a training or rehabilitation plan.
Who it is for
New to exercise, or restarting after a long break, especially after 35.
Runners, cricketers, badminton and football players who want to find weak spots early.
To check that the injured side has caught up before returning to full training.
Pain that comes and goes with no clear cause.
The screening feeds directly into your personalised exercise prescription.
A baseline for young athletes as they begin serious training.
Your visit
Your injuries, surgeries, medicines, training and goals.
Movement patterns and joint, muscle and balance tests.
Strengths, restrictions and priorities, explained in plain language.
A recommendation: train, rehabilitate, see a doctor, or add an assessment such as body composition or VO2 Max.
Prices
| Service | Price (INR) | |
|---|---|---|
| Functional movement screening | ₹1,000 | per session |
| Musculoskeletal screening | ₹1,000 | per session |
| Body composition analysis (360 Body Analysis) | ₹1,000 | per session |
| VO2 Max test | ₹5,000 | per session |
Prices are the ROS Med-Fit session prices and may change. The team confirms the price when you book: call +91 89777 13257.
No. Many people book precisely because nothing hurts yet.
Comfortable clothing you can move in, and sports shoes.
No. It is a physiotherapy screening. If something needs medical attention we will tell you, and our orthopedic doctors are in the same building.
Yes. Ask the team when booking.
₹1,000 for functional movement screening and ₹1,000 for musculoskeletal screening.
ROS Med-Fit is on the second floor of Bilwa 45, Road No 45, Jubilee Hills, one floor above our Hyderabad clinic.
Consultation request
Tell us what you would like to work on. The Med-Fit team will call you to arrange a visit at Bilwa 45, Jubilee Hills, Hyderabad.
Prefer to talk? Call +91 89777 13257.
Fields marked * are required.
Where to find us
Same building as our Hyderabad clinic. Med-Fit is on the second floor, the clinic on the first.