- Address
- 1610, 16th Floor, C Wing, ONE BKC, G Block, Bandra Kurla Complex, Bandra East, Mumbai 400051
- Phone
- +91 73866 65606
- Hours
- Mon–Sat 9:00 am – 5:00 pm
- Dr. Movva next here
- 28, 29 and 30 November
Foot and ankle conditions
Achilles tendinopathy treatment in Mumbai
Pain and thickening of the tendon at the back of the heel, treated with a structured loading programme and, for persistent cases, ultrasound-guided PRP.
Understanding the condition
The body’s strongest tendon, under strain
The Achilles tendon connects the calf muscles to the heel bone. It takes large forces every time you walk, climb stairs, run or jump. Achilles tendinopathy is pain and degeneration in the tendon, either in its middle portion a few centimetres above the heel, or at the point where it attaches to the heel bone (insertional tendinopathy).
It is common in runners, badminton and cricket players, and people who suddenly increase their walking or training. It also affects less active people, particularly with weight gain, tight calves, diabetes, high cholesterol and certain antibiotics (fluoroquinolones). Over time, the tendon can thicken and develop partial tears.
Symptoms
Common Achilles symptoms
- Pain and stiffness at the back of the heel in the morning
- Pain at the start of exercise that may ease, then return afterwards
- A thickened, tender lump in the tendon
- Pain going up stairs or rising onto the toes
- Pain where the tendon meets the heel, worse with shoes that press on it
- Weakness pushing off when walking or running
A sudden snap or a feeling of being kicked in the back of the heel may be a rupture. Get it assessed the same day.
Usual treatment
How Achilles tendinopathy is usually treated
The mainstay is a progressive calf and tendon loading programme over several months, with temporary changes to running or sport, heel lifts and footwear changes. Shockwave therapy is used in some cases. Steroid injections into or around the Achilles are generally avoided because of the risk of rupture.
Surgery to remove degenerated tissue or a bony prominence at the heel is considered for persistent cases that do not respond to months of good rehabilitation. A complete rupture is treated with either surgery or a carefully managed boot programme, depending on the case.
At RegenOrthoSport
Treating a stubborn Achilles
Ultrasound shows the thickened and torn parts of the tendon, allowing precise treatment.
Degenerated tendon
Ultrasound-guided PRP
Hyper-concentrated platelets (HCP) placed into the damaged section of the tendon, for tendinopathy and partial tears that have not responded to rehabilitation.
About PRPLarger partial tears
Bone marrow concentrate
Considered for more extensive tendon damage that remains suitable for non-surgical care.
About BMACRebuilding capacity
Loading programme
Calf and tendon exercises, progressed in stages back to running and jumping.
PhysiotherapyYour consultation
Assessing your Achilles
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Training history
Changes in running, footwear or activity before the pain started, and relevant medicines.
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Examination
Where the tendon is tender, calf strength and single-leg heel raises.
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Ultrasound
Tendon thickness, partial tears and changes at the heel attachment.
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Plan
A loading programme, PRP when needed, and a return-to-sport timeline.
Related
More foot and ankle conditions
- Foot and ankle pain overview All foot and ankle pain conditions and treatment options.
- Plantar fasciitis Heel pain that is worst with the first steps of the morning.
- Ankle ligament tear The sprain that never healed, and the giving way that follows.
- PRP therapy How hyper-concentrated platelets (HCP) are prepared and used.
- Sports medicine Assessment and return-to-sport planning for athletes.
Near you
PRP treatment in your city
Doctors, address and directions for each of our clinics.
Should I stop running with Achilles pain?
You may need to reduce or pause running for a while, but complete rest weakens the tendon. A graded loading programme is usually better.
Why are steroid injections avoided for the Achilles?
Steroid injected into or near the Achilles has been linked to tendon weakening and rupture, so most doctors avoid it.
How long does recovery take?
Tendons recover slowly. Improvement is usually measured over months, with activity built up in stages.
Our Mumbai clinic
RegenOrthoSport Mumbai
See a doctor in Bandra Kurla Complex (BKC), Mumbai: address, timings, the doctors who see patients here and how to book.
Doctors at our Mumbai clinic
-
Founder
-
Pain Physician & Anaesthesiologist
Areas we serve around Mumbai
- Bandra
- Bandra Kurla Complex
- Kurla
- Santacruz
- Khar
- Andheri
- Chembur
- Dadar
- Worli
- Powai
- Ghatkopar
- Navi Mumbai
- Thane
Mumbai clinic: common questions
Where is the RegenOrthoSport clinic in Mumbai?
RegenOrthoSport Mumbai is at 1610, 16th Floor, C Wing, ONE BKC, G Block, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051. We see patients from Bandra, Bandra Kurla Complex, Kurla, Santacruz, Khar, Andheri and nearby.
What are the clinic hours in Mumbai?
Mon–Sat 9:00 am – 5:00 pm. Call +91 73866 65606 or message us on WhatsApp +91 80089 26498 to book.
Which doctors see patients in Mumbai?
Dr. Venkatesh Movva (Founder); Dr. Maitri Shah (Pain Physician & Anaesthesiologist).
When is Dr. Movva next in Mumbai?
Dr. Movva is next at the Mumbai clinic on 28, 29 and 30 November. Call to reserve a slot; his appointments fill early.
Consultation request
Get your Achilles assessed
Tell us where it hurts and how it is holding you back. Our team will call you to book a consultation at the clinic nearest to you in Hyderabad, Mumbai or Bangalore.
- Consultation with Dr. Movva
- Review of your history and imaging
- An honest answer on candidacy
Prefer to talk? Call +91 73866 65606 or message us on WhatsApp.
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