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Knee · Bangalore

Knee pain treatment in Bangalore, without surgery

Runner’s knee, meniscus tears, cartilage damage and arthritis, assessed and treated at our Indiranagar clinic with image-guided injections and a plan to get you moving again.

Mon–Sat 10:00 am – 6:00 pm Indiranagar, Bangalore

Knee care at Indiranagar

For runners, riders and everyone on the stairs

Many of the knees we see in Bangalore belong to runners training for their next race, cyclists, footballers and badminton players, and people who simply want to keep walking without pain as they get older. The causes vary: pain around the kneecap from overuse, a meniscus tear from a twist, a tendon that is tired of jumping, cartilage damage or arthritis.

We start by finding the cause, with an examination, an ultrasound scan and a look at how you move. Treatment is then matched to it: a strengthening and load plan, gait and training changes, and, where it fits, an ultrasound-guided injection of PRP or platelet lysate, or bone marrow concentrate for more advanced joint damage.

The aim is a knee that copes with what you want to do. If that needs surgery, we will tell you; if it does not, you will not be rushed into it.

Non-surgical options

What a knee plan at Indiranagar can include

  • Load management and a staged return to running or riding
  • Strengthening for the hip and thigh as well as the knee
  • Ultrasound-guided PRP or platelet lysate
  • Bone marrow concentrate (BMAC) for advanced cartilage damage or arthritis
  • Advice on training volume, shoes and bike fit

If your knee needs an operation, the doctor will tell you and explain why.

Your visit

Your first knee visit

Bring your running shoes if you run. How they have worn can tell the doctor something.

  1. Your training and history

    What you do, how much, and when the pain started.

  2. Examination and ultrasound

    Movement, stability, swelling, and a scan of the knee.

  3. Scans reviewed

    MRI or X-rays if you have them.

  4. Plan and stages

    Treatment, plus what to keep doing, what to pause, and when to build back up.

The clinic

RegenOrthoSport Bangalore, Indiranagar

Hothur Grand, No. 771, 100 Feet Road, Indiranagar, Bengaluru 560038.

Indiranagar

Bangalore

Address
No. 771, Hothur Grand, 100 Feet Road, HAL 2nd Stage, Doopanahalli, Indiranagar, Bengaluru, Karnataka 560038
Hours
Mon–Sat 10:00 am – 6:00 pm

Hothur Grand, No. 771, 100 Feet Road, HAL 2nd Stage.

Patient videos

Same-day knee treatment

Sabastian’s same-day knee treatment Knee

Patient stories

A knee patient’s words

For 4 years, I lived with knee pain from a partial tear—this treatment helped me get back to pain-free movement
Praveen Patient story · Knee ligament

Individual results vary. Patient testimonials describe personal experiences and are not a guarantee of outcome for any other patient.

FAQ

Knee pain in Bangalore: common questions

Ask us your question
Should I stop running?

Not always. Many knee problems improve with a change in volume and a strengthening plan rather than complete rest. Your doctor will tell you what to keep and what to pause.

Can a meniscus tear heal without surgery?

Some can, depending on the type, size and location of the tear and your symptoms. The doctor will review your MRI and examine the knee before advising.

How many sessions will I need?

That depends on the diagnosis. An injection may be one session or a short series; rehabilitation takes several weeks. You will get the plan up front.

What are the clinic timings?

Monday to Saturday, 10:00 am to 6:00 pm. Call +91 87902 73785 or message us on WhatsApp.

Consultation request

Get your knee assessed in Bangalore

Tell us about your knee and your sport. Our Indiranagar team will call you back.

  • Consultation with Dr. Movva
  • Review of your history and imaging
  • An honest answer on candidacy

Prefer to talk? Call +91 87902 73785 or message us on WhatsApp.

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