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Orthopaedic and sports medicine blog: Mumbai

Articles from RegenOrthoSport on regenerative orthopedics, stem cell therapy, joint pain and recovery.

The Travel Weight Paradox: Why You Gain Weight on Holidays Without Eating More

Dec 16, 2025 · 5 min read

The Travel Weight Paradox: Why You Gain Weight on Holidays Without Eating More

Most people return from a holiday feeling heavier, bloated, or softer — even when they haven’t overeaten. This surprising pattern is known…

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Regenerative Medicine for Hip Labrum Tears: Restoring Mobility & Strength

Dec 15, 2025 · 5 min read

Regenerative Medicine for Hip Labrum Tears: Restoring Mobility & Strength

The hip joint is one of the largest and most important joints in the human body, enabling smooth movement, stability, and strength.…

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Hip Labral Tears Explained: Why They Happen & How to Heal

Dec 15, 2025 · 10 min read

Hip Labral Tears Explained: Why They Happen & How to Heal

The hip joint is one of the largest and most durable joints in the body, designed to handle constant movement, body weight,…

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Ankle Ligament Surgery vs. Non-Surgical Treatments: What’s Best for You?

Dec 15, 2025 · 12 min read

Ankle Ligament Surgery vs. Non-Surgical Treatments: What’s Best for You?

The ankle joint is one of the most complex and frequently injured joints in the body. It is supported by strong ligaments…

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Doctor-Led Weight Loss: Why Medical Programs Outperform Diets 3X Faster

Dec 15, 2025 · 5 min read

Doctor-Led Weight Loss: Why Medical Programs Outperform Diets 3X Faster

Most people try diets hoping to lose weight quickly — counting calories, following strict plans, cutting carbs, or jumping into intense workouts.…

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Anti-Inflammatory Diet: What to Eat and What to Avoid

Dec 15, 2025 · 4 min read

Anti-Inflammatory Diet: What to Eat and What to Avoid

Inflammation is a natural defense mechanism that protects the body during injury or illness. However, when inflammation becomes chronic — driven by…

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The 5PM Hunger Trap: Why Evenings Decide Your Weight Loss Success

Dec 15, 2025 · 5 min read

The 5PM Hunger Trap: Why Evenings Decide Your Weight Loss Success

Most people think weight loss is ruined by weekend treats or occasional cravings, but the real struggle begins much earlier — around…

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Do You Really Need Lumbar Disc Bulge Surgery? Everything You Need to Know About Non-Surgical Solutions

Dec 15, 2025 · 5 min read

Do You Really Need Lumbar Disc Bulge Surgery? Everything You Need to Know About Non-Surgical Solutions

The lumbar spine, or lower back, is a critical part of the body that bears weight, supports posture, and enables movement. It…

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Post-Treatment Recovery Foods: Why Eggs + Oats Should Be on Your Plate

Nov 24, 2025 · 4 min read

Post-Treatment Recovery Foods: Why Eggs + Oats Should Be on Your Plate

Recovery after any medical treatment — whether it’s physiotherapy, joint injections, surgery, or rehabilitation — is a time when your body demands…

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Our Mumbai clinic

RegenOrthoSport Mumbai

See a doctor in Bandra Kurla Complex (BKC), Mumbai: address, timings, the doctors who see patients here and how to book.

Doctors at our Mumbai clinic

Areas we serve around Mumbai

  • Bandra
  • Bandra Kurla Complex
  • Kurla
  • Santacruz
  • Khar
  • Andheri
  • Chembur
  • Dadar
  • Worli
  • Powai
  • Ghatkopar
  • Navi Mumbai
  • Thane

Mumbai clinic: common questions

Where is the RegenOrthoSport clinic in Mumbai?

RegenOrthoSport Mumbai is at 1610, 16th Floor, C Wing, ONE BKC, G Block, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051. We see patients from Bandra, Bandra Kurla Complex, Kurla, Santacruz, Khar, Andheri and nearby.

What are the clinic hours in Mumbai?

Mon–Sat 9:00 am – 5:00 pm. Call +91 73866 65606 or message us on WhatsApp +91 80089 26498 to book.

Which doctors see patients in Mumbai?

Dr. Venkatesh Movva (Founder); Dr. Maitri Shah (Pain Physician & Anaesthesiologist).

When is Dr. Movva next in Mumbai?

Dr. Movva is next at the Mumbai clinic on 28, 29 and 30 November. Call to reserve a slot; his appointments fill early.

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