RegenOrthoSport Blog
Rehabilitation and Recovery: A Comprehensive Guide to Post-Treatment Care for Shoulder Injury
Shoulder issues are common issues faced by many people that induce pain and affect daily life. So, this requires handling the injury with care and assuring proper rehabilitation and recovery. This comprehensive guide aims to provide individuals who have suffered from...
Treating Bursitis and Tendinitis in the Shoulders
The suffix 'itis' is commonly employed when discussing diseases to indicate an inflammatory condition. Among the inflammatory conditions that affect the shoulder joint, two prevalent examples are shoulder bursitis and shoulder tendonitis. Although they arise from...
Shoulder Pain: Diagnosis, Treatment, and Management Strategies
The shoulder joint is one of the most flexible joints of the human body. They help in performing several movements and play a major role in our day-to-day life. However, it becomes difficult to manage when they cause pain due to specific reasons. There are several...
Preventing Plantar Fasciitis: Knowing the Causes and Symptoms
Constant heel pain can be very irritating as it hampers our ability to perform our daily activities. There are many reasons for heel pain; one of the most common is plantar fasciitis. Plantar fasciitis is a condition that happens when the plantar fascia, a thick...
Advanced Treatments for Effective Management of Plantar Fasciitis Pain
Heel pain is very common in people, and everyone experiences it at some point. One of the major causes of heel pain is Plantar Fasciitis. Plantar fasciitis is when the tissue connecting the heel bone to our toes gets inflamed and causes enormous pain. The pain of...
Ulnar Nerve Entrapment: Causes, Symptoms, and Treatment Options
The ulnar nerve provides sensory and motor innervation to the little and ring finger, radial half of the hand, flexor carpi ulnaris, and flexor digitorum profundus. Abnormally high pressure on the nerve leads to inflammation and sensory and motor deficits along the...
Non-Surgical Options for Elbow Instability: What You Need to Know
Elbow instability is excessive, painful mobility out of its range of motion rendering the joint vulnerable to dislocation. The range of motion varies between 0 and 140 degrees from full extension to flexion. It allows the forearm to rotate about its axis by 180...
Shoulder Dislocation Recovery: A Guide to Physical therapy and Rehabilitation
Shoulder dislocation is the displacement of the humerus head out of its socket due to a force sufficient to overcome the binding strength of the glenohumeral ligament. Shoulder dislocation restricts the arm's range of motion and affects daily activities reducing the...
Treating Shoulder Dislocation: Options for Recovery and Prevention
Shoulder dislocation is caused due to the displacement of the upper arm bone (humerus) from the shoulder blade (scapula) joint. This condition results from traumatic injuries, such as a fall, a direct blow to the shoulder, or intense arm twisting. Shoulder...
Non-Surgical Options for Rotator Cuff Tear Treatment: Relieving Pain with Alternative Methods
Rotator cuff tear is a common injury that occurs when the tendons or muscles of the rotator cuff are damaged, causing pain, weakness and a limited range of motion. This injury can occur due to trauma, repetitive use, or degeneration over time. It is essential to treat...
Overcoming Back Pain: Treating Back Pain Without Surgery
Back pain is a common condition affecting millions of people worldwide. Whether it's caused by poor posture, muscle strain, or a more serious underlying condition, back pain can be debilitating and significantly impact a person's quality of life. While surgery may be...
How to prevent back pain: A Guide to Preventing and Treating Common Injuries
Back Pain is a hindrance to our daily lives and, if severe, can prove to be life-threatening. A study cites that back pain is one of the most common reasons a person misses a day at work. Preventing back pain is necessary for overall health and well-being. If the...
Understanding Sciatica: Causes, Symptoms, and Treatment Options
Understanding sciatica is crucial as it can cause unbearable discomfort and reduces mobility. It is a form of pain that starts in the lower back and spreads to the legs. A compressed or pinched sciatic nerve usually causes pain. Sharp pain, numbness, tingling, and...
From Pain to Gain: Transforming Lives with Specialized Physiotherapy for Back Issues
Are you suffering from chronic back pain that’s impacting your quality of life? Look no further. Our specialized physiotherapy for back issues is here to transform your pain into gain. At RegenOrthoSport, we understand the debilitating nature of back problems and the...
A Comprehensive Guide to Managing Chronic Back Pain
Chronic back pain can be persistent and excruciating pain lasting months to years. Injury, strain, structural issues, or medical conditions often contribute to this condition. Many people worldwide suffer from this condition, irrespective of age and gender. As per a...
Back Pain: Causes, Symptoms, and Treatment Options
Back pain is a common medical condition increasingly affecting the younger population due to unhealthy or sedentary lifestyles. The World Health Organization (WHO) considers back pain as one of the major contributors to discomfort and irritation among people at...
Non-Surgical Approaches to Treating Hip Pain
Hip pain is a common ailment affecting people of all ages and lifestyles. Whether you're an athlete or a sedentary office worker, hip pain can be debilitating and impact your quality of life. There are many causes of hip pain, including arthritis, bursitis, AVN and...
Hip Pain: Diagnosis, Treatment, and Management Strategies
Hip pain can be troublesome as it makes a simple movement painful, affecting the quality of your life. The joint between the thigh bone (Femur) and pelvis is called the hip joint, which involves muscles, ligaments, bones, and other tissues. This cartilage is...