ACL Tear Explained: How to Recognize, Treat, and Recover from This Common Injury
An Anterior Cruciate Ligament (ACL) tear is one of the most common and debilitating injuries, especially for athletes and active individuals. The ACL is a crucial ligament in the knee responsible for stabilizing the joint and preventing excessive forward movement of the tibia relative to the femur. An ACL tear can significantly impact mobility and […]
