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Overcoming Back Pain: Treating Back Pain Without Surgery

Back pain is a common condition affecting millions of people worldwide. Whether it's caused by poor posture, muscle strain, or a more serious underlying condition, back pain can be debilitating and significantly impact a person's quality of life. While surgery may be...

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A Comprehensive Guide to Managing Chronic Back Pain

Chronic back pain can be persistent and excruciating pain lasting months to years. Injury, strain, structural issues, or medical conditions often contribute to this condition.  Many people worldwide suffer from this condition, irrespective of age and gender. As per a...

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Back Pain: Causes, Symptoms, and Treatment Options

Back pain is a common medical condition increasingly affecting the younger population due to unhealthy or sedentary lifestyles. The World Health Organization (WHO) considers back pain as one of the major contributors to discomfort and irritation among people at...

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Non-Surgical Approaches to Treating Hip Pain

Hip pain is a common ailment affecting people of all ages and lifestyles. Whether you're an athlete or a sedentary office worker, hip pain can be debilitating and impact your quality of life. There are many causes of hip pain, including arthritis, bursitis, AVN and...

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Hip Pain: Diagnosis, Treatment, and Management Strategies

Hip pain can be troublesome as it makes a simple movement painful, affecting the quality of your life. The joint between the thigh bone (Femur) and pelvis is called the hip joint, which involves muscles, ligaments, bones, and other tissues.  This cartilage is...

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Arthritis and Diet: Foods That May Help or Hurt Your Symptoms

Millions of individuals worldwide maintain an arthritis diet because of arthritis, a chronic illness. It is characterized by stiffness and inflammation in one or more joints, leading to discomfort, edema, and restricted movement. Although there are many types of...

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Maximizing Mobility: Physical Therapy for Joint Pain

Joint pain is a recurring ailment in the hands, feet, hips, knees, and spine. Patients may experience continuous or intermittent pain, burning, throbbing, or ‘grating’ sensations. Consulting a physical therapist can help address the underlying cause of joint pain,...

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